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Starter Exercise

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Sign-up for mindfulness introduction.

Free Starter Exercise:

Join our community to receive a 3-minute starter exercise and 7 brief introductions to mindfulness and be the first to learn about upcoming classes!

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Scottsdale Institute for Health and Medicine
Center For Mindfulness
14059 E Geronimo Rd
Scottsdale, AZ 85259

(480) 947-3655

Welcome to the Rest of your Life

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