Links and Resources

The original source for MBSR
The Center for Mindfulness in Medicine, Health Care, and Society at UMass Medical School Great online, live, interactive mindfulness based classes. A fairly comprehensive list of mindfulness research at

Before powerful search engines, I would have listed more sites but there are so many now that I will simply suggest some key words or phrases to search with: Use your imagination to discover additional mindfulness based subjects of interest to you.

  1. mindfulness research
  2. mindfulness in education
  3. mindfulness in academics
  4. mindfulness in health care
  5. mindfulness and peak performance
  6. mindfulness and the flow or zone
  7. mindfulness in sports
  8. books on mindfulness
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