Links and Resources


The original sources for MBSR
1. The Center for Mindfulness in Medicine, Health Care, and Society at UMass Medical School

2. The Center for Mindfulness UCSD Medical School online, live, interactive mindfulness based classes.

A fairly comprehensive list of mindfulness research at:

Before powerful search engines, I would have listed more sites but there are so many now that I will simply suggest some key words or phrases to search with: Use your imagination to discover additional mindfulness based subjects of interest to you.

  1. mindfulness research
  2. mindfulness in education
  3. mindfulness in the schools
  4. mindfulness in health care
  5. mindfulness in the workplace
  6. mindfulness and the flow or zone
  7. mindfulness in sports
  8. books on mindfulness
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